Negative oxygen ions, also known as air vitamins, are negatively charged oxygen molecules in the air. They are widely found in nature, especially in forests, waterfalls, seaside and other environments, and are believed to have many benefits for human health. So, how many negative oxygen ions does a person need in a day?
Negative oxygen ions, also known as air vitamins, are negatively charged oxygen molecules in the air. They are widely found in nature, especially in forests, waterfalls, seaside and other environments, and are believed to have many benefits for human health. So, how many negative oxygen ions does a person need in a day? This is not just a numerical issue, but also involves many factors such as living environment, health needs and scientific research.
Health benefits of negative oxygen ions
Scientific research shows that negative oxygen ions have a variety of health benefits, including:
Improve respiratory system: Negative oxygen ions can improve air quality, help reduce pollutants in the air, and improve respiratory health.
Enhance immunity: They can promote the body's metabolism and improve immunity.
relieve pressure: Negative oxygen ions help reduce stress, improve mental health and improve mood.
Improve sleep quality: Studies have found that negative oxygen ions can improve sleep quality, helping people fall asleep faster and have a deeper sleep.
Daily requirement of negative oxygen ions
Scientists and health experts have conducted extensive research on the impact of negative oxygen ions on human health, but it is not easy to accurately determine how many negative oxygen ions a person needs in a day. This is because the demand for negative oxygen ions will be affected by many factors, including age, health, living environment, and personal physical activity level.
It is generally believed that in environments with high concentrations of negative oxygen ions (such as near forests or waterfalls), the concentration of negative oxygen ions per cubic centimeter of air can reach thousands to tens of thousands, while the concentration of negative oxygen ions in urban air is usually lower. , only tens to hundreds per cubic centimeter.
According to the recommendations of some health experts, the ideal concentration of negative oxygen ions should reach 1000-1500 per cubic centimeter. Such a concentration can significantly improve air quality and bring health benefits. For ordinary people, staying in such an environment for 1-2 hours a day can already meet the basic needs of negative oxygen ions.
How to increase the acquisition of negative oxygen ions
1. Get close to nature: often go to forests, seasides, waterfalls and other natural environments, and directly breathe high-concentration negative oxygen ion air.
2. Indoor environment modification: Use an air purifier or negative oxygen ion generator at home or in the office. These devices can effectively increase the concentration of negative oxygen ions in the indoor air.
3. Cultivate green plants: Planting green plants indoors, such as spider plants, aloe vera, etc., can help increase the content of negative oxygen ions in the air.
4. Maintain good ventilation: Open windows frequently for ventilation to allow fresh outdoor air to enter the room, which can also increase the concentration of negative oxygen ions.
Now an advanced technology originally invented by the Chinese meets people's needs, it is light negative oxygen ions (LNOI) technology. The light negative oxygen ions (LNOI) technology combines light elements and negative ion elements,it has applied for 78 patents. Light negative oxygen ions (LNOI) technology uses advanced negative ion generators, which can achieve the overall office space achieve an environment with a negative ion concentration greater than 2500/cm³, create an indoor ecological oxygen bar, and achieve a fresh air environment that simulates a forest waterfall environment, thereby enhancing human immunity and antibacterial force.
Currently, conventional negative ion generators tend to produce ozone, but light negative oxygen ions (LNOI) technology perfectly solves the problem of ozone. Negative ions are negatively charged gas ions in the air, which can promote the body's synthesis and storage of vitamins, strengthen and activate the body's physiological activities. At the same time, negative ions are also necessary substances to maintain the dynamic balance of the earth's life environment, and are one of the fundamentals of human survival and health. Because many high-concentration negative ions artificially stimulated will also produce ozone, and ozone is harmful to the human respiratory tract. Therefore, with scientific innovation, light negative oxygen ions (LNOI) technology combines the ultraviolet spectrum in sunlight with the ozone removal of negative ions. While ensuring the concentration and activity of negative ions, it also removes ozone and further upgrades the value and role of negative ions.
Light negative oxygen ions (LNOI) technology perfectly solves the problem of moving the forest ecological oxygen bar into the office, and has become a boon to many current entrepreneurs and white-collar workers. While busy in working, people have less opportunities to go outdoors, travel to distant places, and travel long distances, In this case, why not upgrade our offices, using light negative oxygen ions (LNOI) technology to create a healthy, fresh, ecological and natural forest oxygen bar environment, and enjoy work and life in a vibrant environment.
Although there is currently no unified standard that stipulates how many negative oxygen ions a person needs in a day, it is certain that an appropriate amount of negative oxygen ions has a positive effect on human health. By getting closer to nature and modifying the indoor environment, increasing the intake of negative oxygen ions can effectively improve the quality of life and health. Therefore, paying attention to the intake of negative oxygen ions is not only the pursuit of better air quality, but also the pursuit of a healthier lifestyle.